HypnoBirthing® is a childbirth education method based on the philosophy that a birthing woman and her baby benefit most from a birthing environment that incorporates confidence, deep relaxation and focus, information, and optimal health.
I am certified by the HypnoBirthing® Institute to teach a series of 5 classes (2.5 hours each), where we focus on each mother's inherent ability to give birth as comfortably as possible and according to her own informed decisions. You will watch videos, learn and practice a comprehensive set of relaxation and self-hypnosis techniques, become familiar the process of labor and birth, and learn how to advocate for yourself and your baby to achieve the best possible birthing experience.
Upcoming Group Class Schedule in Las Cruces
At this time, I provide private instruction--we can arrange the classes according to your schedule, in your home or at my location. Lots of chances for personal attention and questions!
If I receive enough interest in a group class at one time, I will do my best to coordinate a group class schedule that fits everyone's needs.
Cost
Group Classes: $295
Private Classes: $395 (in Las Cruces*)
Fee includes includes all 5 classes, HypnoBirthing textbook, 2 CDs, & all scripts/handouts.
*Additional travel fees apply for private classes in cities outside of Las Cruces, such as Alamogordo, El Paso, Truth or Consequences.
If you have questions, or would like to register, email me at nurtureandrelax@yahoo.com or call me (773) 732-4038 or (888) 670-1875 for a registration form and instructions.
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